Do you often tell yourself you've done something wrong or not good enough? I hear this from clients. "I didn't get quiet enough for my meditation." "I'm not sure if what I heard from the animal was accurate." "I wish I had done this differently." I didn't ....you fill in the blank. I get it. I used to be a perfectionist. My goal was to be as good and perfect at whatever I did as anyone could possibly be. I must be the best. If I didn't accomplish my goal as planned I would be disappointed … [Read more...]
Do you SEE others?
Today’s session with the farrier was a reminder of the importance of being there for our animals (and our selves and our friends) in a place of acceptance and without judgment. My mare Mariah was having a hard day. She can be a handful when she is feeling out of sorts…or if she feels my inner out-of-sortness. Today, she was sure that getting her hooves trimmed was not a good idea. Fortunately, her farrier Hannah accepts Mariah where she is in any given moment. She doesn’t need to make … [Read more...]