Have you ever wondered how to protect yourself when you feel drained by other people that take your energy? When you are learning to master your energy there are many different techniques you can learn to protect yourself but ultimately the best technique does not involve “protection” or “walls” or “fences”. I’ll tell you the best technique in a moment but first let me share a story with you. This is how I learned some important lessons about working with my energy field. Many years ago I … [Read more...]
Stopping Panic in its Tracks
This past summer I received a call from a woman in panic...literally. She was in the midst of a panic attack and called me for help. Susan was out west enjoying a great conference with like minded people. She was outside with her group when they all noticed a large herd of Elk crossing through a field making their way toward a road. Susan grabbed her camera and set it up on a tripod to capture the moment. For most of us, watching a herd of Elk move across a field is not a daily … [Read more...]